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Healthy skin begins with a healthy lifestyle and skin care regimen. No matter your age or skin type, there is no time like the present to get started. Taking care of yourself and your skin helps you look and feel your best! Here are five tips for skin care in West Palm Beach for a healthy glow.

1. Take Care of Yourself

Things like getting good sleep, staying well hydrated and eating nourishing foods go a long way for your overall health, as well as the health of your skin. Stress can impact your complexion, too. Take time to decrease stress levels by exercising, meditating, or practicing yoga. 

2. Cleanse and Exfoliate with the right products for skin care in west palm beach

Wash your face when you wake and before bed with a good facial cleanser. This keeps the skin clear of dirt, excess oils, and environmental pollutants that clog pores. Want to deep clean and give your skin a boost? Exfoliate on a regular basis to remove dead skin and reveal fresher brighter skin. 

3. Moisturize Your Skin 

Daily moisturization keeps the skin hydrated, which helps keep it soft and reduces the appearance of lines. Find a high-quality moisturizer that is right for your skin type, and use it daily.

4. Protect Your Skin from UV Rays

Ultraviolet rays from sun exposure are damaging to the skin. Avoid sun exposure, and use a broad-spectrum SPF facial cream to protect your face from the sun’s damaging rays. For general daily protection, apply a broad spectrum SPF cream every morning. 

5. See A Specialist for Skin Care in West Palm Beach for a Healthy Glow

To correct skin issues or prevent damage, see a specialist. Skin care services like chemical peels, microdermabrasion, and in-office facial treatments go a long way to give you younger, more vibrant skin. 

Are You Ready for Beautiful, Healthy Skin?

Dr. Rosenstein offers skin care services that help you get the youthful, healthy appearance you’re after. Schedule a free consultation to talk to us about your skin issues and learn more about how to correct them. Contact us today at 561-7369800 to book a consultation. From in-office facial treatments to our own special line of skincare products, we help men and women restore that gorgeous glow.